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Persaladan 😁😁
Vis Kost Kalender, 02 november 2023:
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1274 kcal
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Fedt: 37,35g | Prot.: 61,64g | Kulhyd.: 186,03g.
Morgenmad: Chia Seed, Roti Bagel, Biokul Yogurt Plain, Blueberry (tanpa Pemanis, Beku). Frokost: Ikan Bandeng, Kikkoman Gochujang, Daun Ubi Jalar, Wortel, Kubis, Sambal Goreng, Nasi Putih. Aftensmad: Semur Telur, Pepaya, Apel Pink Lady, Jeruk Bali. Snacks/Andet: Kacang Sangrai Kering (tanpa Garam) , Biji Labu. mere..
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