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Diagnosed with Type II Diabetes on Monday. A1C was 12.1. Normal is 6.5 - 7. They started me on mediation because it was so high. I've always been an unsuccessful chronic dieter...but shit just got real.
Walked 3.2 miles on Monday and the same on Wednesday.
Vis Kost Kalender, 25 september 2015:
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1651 kcal
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Fedt: 107,02g | Prot.: 93,15g | Kulhyd.: 58,48g.
Morgenmad: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Frokost: Frito lay Salted Peanuts (Package) (Frito-Lay), Part Skim Mozzarella Cheese, Sabra Roasted Garlic Hummus with Pretzel Crisps. Snacks/Andet: Part Skim Mozzarella Cheese, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. mere..
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