|
got stuck in the cookie jar...today I am going to be very good 🙏🍓🍐🍒🍎
|
112,2 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 33,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 november 2023:
|
891 kcal
|
Fedt: 43,09g | Prot.: 52,99g | Kulhyd.: 71,55g.
Morgenmad: Nescafe Cappuccino, Coffee. Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Shoulder Chop (Lean and Fat Eaten). Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yellow Onions, Parmalat Cheddar Cheese, Pita Bread, Coffee. Snacks/Andet: Chamomile Tea, Pink Lady Apples, Parmalat Fabulite Fat Free Black Cherry Yoghurt. mere..
|
Tager 1,4 kg om Ugen
|
 Kommentarer
Not the end of the world😋 As long as you don't STAY stuck in the cookie jar, then all is well.
25 nov 23 af medlem: trishkascott
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Heidi Rankin's Vægt Historie
|