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Broke 90!
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89,9 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 november 2023:
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883 kcal
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Fedt: 40,05g | Prot.: 33,78g | Kulhyd.: 100,37g.
Morgenmad: Bananas, Scrambled Egg. Frokost: Sweet Cucumber Pickle, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Cheese and Tomato Sandwich. Snacks/Andet: Woolworths Seedless Red Grapes, Peanut Butter, Danone Strawberry Yoghurt. mere..
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Taber 1,4 kg om Ugen
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