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Back to it. I took on a day at a tricky school which has broken me! Fibromyalgia and Endometriosis are going well, this gain is from pure stress 🤯 4 days to get through in this job, there's a light at the end 🥳
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57,2 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2023:
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1504 kcal
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Fedt: 47,60g | Prot.: 61,64g | Kulhyd.: 197,52g.
Morgenmad: Pyengana Real Light Milk, Uncle Tobys Cheerios, Vitasoy Oat Milk. Frokost: San Remo Chunky Bolognaise , San Remo Spinach & Ricotta Agnolotti. Aftensmad: Westhaven Greek Style Yoghurt, Butter Chicken, Basmati Rice (Cooked). Snacks/Andet: Arnott's Chocolate Teddy Bear, The Happy Snack Company Roasted Fav-Va Beans Lightly Salted, So Good Oat Milk No Added Sugar, Sweet Cherries . mere..
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Tager 0,3 kg om Ugen
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