Vis Kost Kalender, 26 november 2023:
1425 kcal Fedt: 35,60g | Prot.: 108,57g | Kulhyd.: 157,38g.   Morgenmad: Myprotein 100% Inulin, Coles Unflavoured Whey Protein Concentrate, Whole earth Baker’s Secret, Coles Mixed Berries, 井藤漢方製薬 オオバコダイエット, McKenzie's Baking powder, Bulk Nutrients Fine Powdered Oats. Frokost: Nice & Natural Chocolate Nut Bars Honeycomb, St. Dalfour Wild Blueberry Jam (100% Spreadable Fruit), ULTORA WHEY DIET PROTEIN ほうじ茶ラテ, Myprotein 100% Inulin, Bread, Pizza & Tortilla Wholemeal Strong, High Protein Plain Flour, Low Gi Sugar, Bread And Pizza Plain Flour, Dry Yeast. Aftensmad: ワダカン株式会社 かつお厚けずりつゆ 3倍濃縮, 天かす, 鶏もも肉(皮なし), Woolworth Large free range eggs, Pearl Barley, SunRice Hinata Short Grain Rice . Snacks/Andet: Coles Unflavoured Whey Protein Concentrate, Hum Honey Pure Raw Creamed Honey Cold Extracted. mere..
1689 kcal Motion: Fitbit - 24 timer. mere..

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