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Vis Kost Kalender, 06 december 2023:
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1511 kcal
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Fedt: 35,48g | Prot.: 120,31g | Kulhyd.: 177,90g.
Morgenmad: Jeruk, Evolene Isolene Coklat. Frokost: Telur Dadar, Daun Kenikir, Lepet, Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Tongkol Goreng, Nasi Putih, Daun Singkong. Aftensmad: Evolene Isolene Coklat, Safiya Chia Seed, Kacang Merah (tanpa Garam, Dimasak, Direbus). mere..
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