menu pertama cheat day
Vis Kost Kalender, 07 december 2023:
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1269 kcal
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Fedt: 29,30g | Prot.: 81,33g | Kulhyd.: 171,90g.
Morgenmad: Jeruk, Evolene Isolene Coklat. Frokost: Tomat, Mentimun (Kupas), Ketupat, Coto Makassar. Aftensmad: Safiya Chia Seed, Kacang Merah (tanpa Garam, Dimasak, Direbus). Snacks/Andet: Lepet. mere..
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