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lost 1 lb this week. not going to complain. I'll get there
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91,7 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 25,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 december 2023:
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999 kcal
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Fedt: 48,86g | Prot.: 59,93g | Kulhyd.: 88,22g.
Morgenmad: Wal-Mart 2% Milk, Kellogg's Apple Jacks. Frokost: Peas and Carrots, Great Value Whole New Potatoes, Kroger Boneless Pork Loin Chops. Snacks/Andet: Sargento Pepper Jack Snacks Cheese Sticks, Hillshire Farm Snacking Small Plates Genoa Salame. mere..
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Taber 0,5 kg om Ugen
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