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I'm going to try to stay under my RDI today. My goal is to eat less and lose weight. I know the holidays are harder but I am determined to do it. So far so good.
Vis Kost Kalender, 24 december 2023:
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1314 kcal
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Fedt: 50,85g | Prot.: 30,74g | Kulhyd.: 182,54g.
Morgenmad: Great Value Lowfat Yogurt - Strawberry. Frokost: Tomatoes, Sweet Onions , Great Value Mayo, White Bread. Aftensmad: Kraft Stove Top Savory Herbs Stuffing Mix, Green String Beans, Mashed Potato, Turkey Breast Meat . Snacks/Andet: Charms Blow Pop (18g), Sweetpotato Pie. mere..
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