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Vis Kost Kalender, 26 december 2023:
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697 kcal
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Fedt: 17,62g | Prot.: 63,00g | Kulhyd.: 72,68g.
Morgenmad: 無糖豆漿. Frokost: 五穀飯, Myprotein 乳清蛋白, 無糖豆漿, 桂格(Quaker) 經典大燕麥片, 滷雞腿, 蒸蛋. mere..
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