khairul amrin's Dagbog, 27 dec 23

setelah 1month Kita rest untuk push sgt in diet,,I have stop doing my diet menu and workout pun kurang,buttt the result of my weight still remain same which means my metabolism I dah tinggi🥹🩷🩷🩷buat jugak workout walaupun rajin tak.rajin cam dulu,,,


and as promise visi to my self,
kenala continue semula to I achieve my target 46 kg which -6kg lagi nk diturunkam,takpe Kita buat santai2 cuma this time kena harder sikit sbb berat dah list nk turun,,,💪💪💪stay healthy,eatless,sleepgood,happyalways🥰🥰🥰go go go. #selfmotivate # savehere...
51,9 kg Indtil videre tabt: 13,4 kg.    Stadig tilbage: 6,3 kg.    Kost fulgt: Rimeligt godt.
Tager 0,0 kg om Ugen

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