Vejningsnotat (intet dagbogsnotat) for 16 oktober 2015
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71,2 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 oktober 2015:
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1174 kcal
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Fedt: 47,19g | Prot.: 41,84g | Kulhyd.: 141,58g.
Morgenmad: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Frokost: The Snack Factory Pretzel Crisps - Original, Butterball Everyday Turkey Bacon, Naturegg Eggs, Del Monte Del Monte Gold Extra Sweet Pineapple. Aftensmad: Ruffles Original Potato Chips, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Andet: Dole Dole Strawberry Dippers. mere..
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Taber 1,1 kg om Ugen
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 Kommentarer
The success continues! You go girl!
16 okt 15 af medlem: Jones Jennifer
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