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Vis Kost Kalender, 09 januar 2024:
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1245 kcal
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Fedt: 36,15g | Prot.: 139,79g | Kulhyd.: 109,75g.
Morgenmad: Rocket, Scrambled Egg (Whole, Cooked) , USN Chocolate Ice Cream Protein Bar, Brown Bread. Frokost: Biltong, Knorr Greek Vinaigrette Salad Dressing, Imbo Whole Black Lentils , John West Light Meat Solid Tuna in Brine. Aftensmad: Sugar, Vinegar , Mrs. H. S. Balls Original Chutney, Woolworths Ready to Wok Crisp & Crunchy Stir Fry, Woolworths Skinless Chicken Breast Fillets. Snacks/Andet: Clover Long Life Full Cream Milk, Sugar, Rooibos. mere..
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