rhontique's Dagbog, 18 okt 15

Made a quick weekend trip to a surprise birthday party for hubby's cousin. To my MIL with us too. It was a 5 hour drive and the fall leaves are starting their beautiful show, so we enjoyed the trip. The hotel had eggs and sausage for breakfast which was such a surprise. Often times there is only Danish and cereal offered, which is out of the question for me. Had French onion soup and cobb salad at the party and passed on the cake. So a great day!

Vis Kost Kalender, 18 oktober 2015:
838 kcal Fedt: 44,63g | Prot.: 42,97g | Kulhyd.: 51,21g.   Morgenmad: Wild Oats Black Chia Seeds (Wild Oats), Half and Half Cream, Coffee (Brewed From Grounds). Frokost: Wish-Bone Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Rotini, Chicken Thigh (Skin Not Eaten), Meat Loaf, Celery. Snacks/Andet: Snowpeas (Pea Pod), Russell Stover Chocolate Truffle Sugar Free. mere..
3091 kcal Motion: Madlavning - 30 minutter, Styrketræning (Let, fx. Motionere Hjemme) - 30 minutter, Køre - 1 time, Gå (Moderat) - 5 km/t - 1 time, Hvile - 13 timer, Sove - 8 timer. mere..

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Kommentarer 
Well done and glad you enjoyed the journey as well as the destination! 
18 okt 15 af medlem: losinit1655
sounds lovely and way to make great choices..  
18 okt 15 af medlem: redgirl1974
Good job and you had a lovely trip! Way to make sure that your life isn't "all about dieting"! Keep up the good work! 
19 okt 15 af medlem: Mistaya4u
You are so blessed Rhontique, thank you for sharing.  
19 okt 15 af medlem: Jones Jennifer

     
 

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