janetlesley's Dagbog, 18 jan 24

Hi FS Friends hope everyone having a good day thank you for all your support much appreciated 🤗

---

1746 kcal

Fedt: 70,51g | Prot.: 59,18g | Kulhyd.: 226,61g.   Morgenmad: Nakd Berry Bliss, Dried Cranberries, Sugar, Weetabix Weetabix, Whole Milk, Tea with Milk. Frokost: Tesco Salt & Black Pepper Crackers, Water, Tea with Milk, Vegetable Soup, Peanuts , Asda Brussels Pate. Aftensmad: Toad in the Hole, Morrisons Colcannon Mash. Snacks/Andet: Apples, Apples, Pork Sausage (Cooked). mere..

2833 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..