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Vis Kost Kalender, 19 januar 2024:
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1400 kcal
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Fedt: 64,91g | Prot.: 66,63g | Kulhyd.: 147,15g.
Morgenmad: Pisang Mas, Jeruk, Telur Rebus, Alpukat. Frokost: Dada Ayam, Nasi Putih, Sayuran Rebus (tanpa Daging), Bumbu Kacang. Snacks/Andet: Jeruk, Taro Taro Net (40g), Calbee Wings Kris Bee Krunchy Rasa Jagung Bakar Mentega. mere..
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