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Oops
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116,6 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2024:
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1215 kcal
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Fedt: 26,62g | Prot.: 51,31g | Kulhyd.: 190,60g.
Morgenmad: Tesco Value Teacakes, Tea with Milk, Sliced Ham (Extra Lean), Bananas. Frokost: Chocolate Sponge Cake. Aftensmad: Cadbury Shortcake Snack Biscuit, Fried Egg with Fat, Branston Baked Beans (205g), Wholemeal Bread. Snacks/Andet: Alesto Soft Pitted Prunes, Apples. mere..
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Tager 0,3 kg om Ugen
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