Vejningsnotat (intet dagbogsnotat) for 26 januar 2024
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89,9 kg
Indtil videre tabt: 29,1 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 januar 2024:
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1032 kcal
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Fedt: 12,48g | Prot.: 45,55g | Kulhyd.: 189,00g.
Frokost: Tomatoes, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Morrisons White Part Baked Baguettes, Tesco Iceberg Lettuce. Aftensmad: Morrisons White Part Baked Baguettes, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Tesco Iceberg Lettuce, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Tomatoes. Snacks/Andet: Bananas, Seabrook Loaded Puffs Nacho Cheese, Oranges, Asda Red Seedless Grapes, Apples, Kiwi Fruit. mere..
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Tager 0,1 kg om Ugen
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