Vis Kost Kalender, 29 januar 2024:
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3620 kcal
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Fedt: 209,55g | Prot.: 273,84g | Kulhyd.: 217,57g.
Morgenmad: Old Folks Sausage Patty, Central Market Organics Eggs (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Chike Nutrition High Protein Coffee (36 g). Frokost: Kraft Singles American Cheese, Hellmann's Light Mayonnaise, Nature's Own Keto Soft White Bread, Dietz & Watson Honey Turkey Breast. Aftensmad: Nolan Ryan Beef Boneless Beef Ribeye, Nolan Ryan Beef Boneless Beef Ribeye. Snacks/Andet: Kroger Sugar Cookie, HEB Chocolate Mootopia, Oreo Double Stuf Sandwich Cookies. mere..
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