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Back on the bus... Lets do this once again
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121,5 kg
Indtil videre tabt: 38,4 kg.
Stadig tilbage: 31,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 januar 2024:
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1126 kcal
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Fedt: 76,11g | Prot.: 62,04g | Kulhyd.: 51,19g.
Morgenmad: Coffee with Milk. Frokost: Rama Medium Fat Spread, Eskort Garlic Polony, Clover Gouda Cheese, Tomatoes, Onions , Egg Omelette . Aftensmad: Vegetable Beef Soup (Home Recipe). Snacks/Andet: Red Bull Energy Drink Sugar Free (Can). mere..
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Tager 0,2 kg om Ugen
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