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Finally figuring out this app, the posts here are great. Thankful.
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82,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2024:
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1696 kcal
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Fedt: 50,90g | Prot.: 110,09g | Kulhyd.: 191,99g.
Morgenmad: Aquafina Water (16.9 oz), Purity Products Triple Greens, Water, Bragg Organic Apple Cider Vinegar, Lily of the Desert Aloe Vera Juice, Regular Coffee. Frokost: Bananas , Green Tea, Aquafina Water (16.9 oz), Season Brand Sardines in Louisiana Hot Sauce. Aftensmad: Green Giant Mexican Corn, Hungry Jack Instant Mashed Potatoes, Swiss Steak. Snacks/Andet: Market Pantry Mini Frosted Sugar Cookies, Vital Proteins Collagen Peptides Chocolate, Water. mere..
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2098 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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stabil vægt
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