Vejningsnotat (intet dagbogsnotat) for 07 februar 2024
|
60,7 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 februar 2024:
|
1666 kcal
|
Fedt: 77,03g | Prot.: 64,83g | Kulhyd.: 150,88g.
Morgenmad: Saputo Feta Cheese, Unico Kalamata Olives, Red Onions, Egg. Frokost: President's Choice Light Rye Bread, President's Choice Swiss Cheese Slices, Ziggy's Internationale Smoked Turkey Breast, Kraft Miracle Whip. Aftensmad: No Name Beans in Tomato Sauce, Swanson Beef Pie. Snacks/Andet: Molson Ultra, Lay's Lightly Salted Potato Chips, Blueberries , Activia Strawberry Yogurt. mere..
|
Tager 3,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
celticbutterfly's Vægt Historie
|