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Weekend - no exercise, ate poorly..
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80,2 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 09 november 2015:
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2598 kcal
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Fedt: 117,07g | Prot.: 111,54g | Kulhyd.: 285,79g.
Morgenmad: President's Choice Medium Cheddar Cheese Slice, Egg, Coffee, Costco Sesame Seed Bagel. Frokost: Cheese Pizza with Vegetables. Aftensmad: Great Value Double Cheddar Shredded Cheese, Classico Four Cheese, Olivieri Three Cheese Tortellini. Snacks/Andet: Black Olives, Triscuit Cracked Pepper and Olive Oil, Noah Martin Summer Sausage, Ryvita Snackbread, Sabra Roasted Red Pepper Hummus. mere..
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2543 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 30 minutter, Kontorarbejde - 7 timer, Husarbejde - 1 time, Sove - 8 timer, Hvile - 7 timer og 30 minutter. mere..
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Tager 2,2 kg om Ugen
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Eugenia53's Vægt Historie
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