shahbaaZkhan87's Dagbog, 14 feb 24

Roasted chicekn

Vis Kost Kalender, 14 februar 2024:
1447 kcal Fedt: 40,72g | Prot.: 149,36g | Kulhyd.: 115,09g.   Morgenmad: Whole Wheat Bread, Chai, Reduced Calorie Salted Vegetable Oil-Butter Spread Tub. Frokost: Aloo Paratha, Roasted Grilled or Baked Chicken Breast. Aftensmad: OPTIMUM NUTRITION Gold Standard 100% Isolate. Snacks/Andet: OPTIMUM NUTRITION Gold Standard 100% Isolate, Chai. mere..
1838 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
Can you share the recipe? 
21 feb 24 af medlem: sayleejk
My mom make this she’s know  
21 feb 24 af medlem: shahbaaZkhan87
Okayy looks tasty 
22 feb 24 af medlem: sayleejk
Yup very tasty it’s 200 grm chicken 54 grm protein jn a one meal  
22 feb 24 af medlem: shahbaaZkhan87
I wish u could get the recipe 🥹 
22 feb 24 af medlem: sayleejk

     
 

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