Vejningsnotat (intet dagbogsnotat) for 17 februar 2024
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133,0 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 26,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 februar 2024:
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1710 kcal
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Fedt: 100,25g | Prot.: 156,51g | Kulhyd.: 37,74g.
Morgenmad: Egg, Daisy 4% Small Curd Cottage Cheese, Bacon, Kirkland Signature Cage Free Egg Whites. Frokost: Togo's BBQ Sauce, Sweet Baby Ray's - Regular, Great Value Italian Style Meatballs. Aftensmad: Hidden Valley Ranch Salad Dressing, Organicville French Organic Dressing, Rotisserie Chicken (Skin Not Eaten), McCormick Salad Toppins, Baby Spinach. mere..
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Taber 0,3 kg om Ugen
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