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Did without Fish and Chips. While everyone else ate their's, I had a bag of crisps and an Alpen Lite bar. No more healthier, but at least I knew how many calories. I had a small piece of ice cream cake and counted it as 4 scoops of Carte D'Or.
Vis Kost Kalender, 15 november 2015:
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2044 kcal
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Fedt: 97,72g | Prot.: 83,63g | Kulhyd.: 207,37g.
Morgenmad: Butter, Lidl Instore Croissant, Semi-Skimmed Milk. Frokost: Tesco Vine Ripened Tomatoes, Morrisons Thin Sliced Cooked Ham, Butter, Lidl White Bread Roll. Aftensmad: Wall's Solero Exotic, Morrisons Signature Maris Piper Dauphinoise Potatoes, OXO Beef Stock Cube, Onions, Carrots, Beef. Snacks/Andet: Tassimo Creamer, Alpen Light Cherry Bakewell. mere..
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2671 kcal
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Motion:
Dagligvarer - 15 minutter, Sex - 10 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
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 Kommentarer
Well done jockoT, that must of been hard, I had to do that the other week too, you have probs saved yourself about 500 calories?
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