Second day back to calorie counting 🤦♀️ see if I can get myself back on track 😔
Vis Kost Kalender, 27 februar 2024:
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1001 kcal
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Fedt: 45,98g | Prot.: 52,31g | Kulhyd.: 101,73g.
Morgenmad: Tea with Skimmed Milk. Frokost: Pink Lady Apples. Aftensmad: Egg (Whole) , Cherry Tomatoes, Coles Baby Spinach, Mushrooms , Avocado, Woolworths Fresh Bacon Middle Rashers. Snacks/Andet: Sungold Low Fat Milk, Milo Milo, Golden Circle Apple Raspberry Crodial. mere..
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Kommentarer
only way to go..
counting calories is helping me,
I've lost while doing counting...1500 a day for me,how many for you?
08 mar 24 af medlem: 222tash🤪
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09 mar 24 af medlem: purple dogs
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How much calorie is that?
09 mar 24 af medlem: Kamnaa
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I’m not sure how to reply directly to people but this was 590 calories INCLUDING 1/2 a Avocado 🥑
10 mar 24 af medlem: purple dogs
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