Vejningsnotat (intet dagbogsnotat) for 28 februar 2024
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98,5 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 18,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 februar 2024:
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1576 kcal
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Fedt: 83,15g | Prot.: 65,83g | Kulhyd.: 141,28g.
Morgenmad: Dr.Oetker Banános Zabkása, Pilos Tej 2.8%, Coffee with Milk and Sugar, Balocco Pasterolle Biscuits. Frokost: Bulgur (Fat Added in Cooking), Culinea Frikadell . Aftensmad: Culinea Frikadell , Lidl Sonka, Spar Feta, Radish, Cucumber, Onions, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Green Olives. Snacks/Andet: Kinder Penguin, Lidl Csokoládés Fánk. mere..
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2622 kcal
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Motion:
Stå - 1 time, Madlavning - 1 time, Cykling (Langsom) - 18 km/t - 1 time og 55 minutter, Sidde - 6 timer, Samsung Health - 14 timer og 5 minutter. mere..
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Taber 0,3 kg om Ugen
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 Kommentarer
Hello Sophia I love cats I love the picture of your cat on your profile I used a black cat called Misty🐱
02 mar 24 af medlem: Chessnut64
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Hello :) her name is Sophie, I have found her on the street, since then she is in our hearts. Thank you Chessnut64 :)
04 mar 24 af medlem: Gatto Sophie
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She was lucky she found such a loving owner she is pretty
04 mar 24 af medlem: Chessnut64
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Gatto Sophie's Vægt Historie
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