Vejningsnotat (intet dagbogsnotat) for 01 marts 2024
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99,2 kg
Indtil videre tabt: 30,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1584 kcal
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Fedt: 100,34g | Prot.: 65,54g | Kulhyd.: 107,90g.
Morgenmad: Southern Home Shredded Mild Cheddar Natural Cheese, Land O'Lakes Salted Butter, Egg, Dunkin' Donuts Glazed Donut. Frokost: Culver's North Atlantic Cod Filet Sandwich. Aftensmad: Hormel Spam Low Sodium. Snacks/Andet: Wonderful Halos Mandarin Oranges, Land O'Lakes Salted Butter, Air Popped Popcorn. mere..
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Tager 2,5 kg om Ugen
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