Vejningsnotat (intet dagbogsnotat) for 04 marts 2024
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81 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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1327 kcal
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Fedt: 30,98g | Prot.: 70,96g | Kulhyd.: 188,91g.
Morgenmad: Pick n Pay Fat Free Milk with Coffee, Future Life Smart Food Original. Frokost: Bananas, PnP No Name Mixed Vegetables, Chicken Breast, Pick n Pay Fat Free Milk with Coffee, Tastic Brown Rice. Snacks/Andet: Tea with Skimmed Milk, Little Bee Honey, Padkos Pumpkin Seeds, Granny Smith Apples, Parmalat Plain Low Fat Yoghurt, Bonaqua Pump Berry Flavoured Drink. mere..
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stabil vægt
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