Vejningsnotat (intet dagbogsnotat) for 06 marts 2024
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80,2 kg
Indtil videre tabt: 26,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1899 kcal
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Fedt: 29,18g | Prot.: 84,14g | Kulhyd.: 333,28g.
Morgenmad: Bananas, Better Oats Steel Cut Maple & Brown Sugar. Frokost: Vegetable Beef Soup. Aftensmad: Great Value Chewy Granola Bars - S'mores, Kroger Idaho Russet Potatoes, Great Value Enriched Hamburger Buns, Pilgrim's Chicken Breast Fillets Hot & Spicy. Snacks/Andet: Bomb Pop Popsicle, Coffee, Coffee, Fage Total 2% Greek Yogurt (170g). mere..
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Taber 0,1 kg om Ugen
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