Vejningsnotat (intet dagbogsnotat) for 06 marts 2024
|
79,6 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1154 kcal
|
Fedt: 39,79g | Prot.: 97,25g | Kulhyd.: 75,19g.
Morgenmad: Regular Coffee, Fruit of the Earth Aloe Vera Juice, Purity Products Triple Greens, Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz). Formiddagsmad: Humann Super Beets, Garden of Life Women's Multiple 40, Kirkland Signature Vitamin D3. Frokost: Power Crunch Protein Energy Bar - Peanut Butter Creme. Aftensmad: Fresh & Easy Orange Bell Pepper, Golden Corral Cherry Tomatoes (5 Each), Trader Joe's Persian Cucumber, Fresh Express Chopped Kit Sweet Kale Salad, Kirkland Signature Rotisserie Chicken Breast Meat, Chicken Drumstick. mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Alohakelly's Vægt Historie
|