Vejningsnotat (intet dagbogsnotat) for 08 marts 2024
|
87,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: Rimeligt godt.
|
|
962 kcal
|
Fedt: 57,11g | Prot.: 51,89g | Kulhyd.: 64,48g.
Morgenmad: Coffee (Brewed From Grounds). Frokost: Butter, Bean Sprouts, Egg, Chilli Sauce (Homemade), Knorr Aromat, Black Pepper . Aftensmad: Lettuce Salad with Avocado, Tomato, and/or Carrots, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Woolworths Spicy Yoghurt Chicken Espetadas. Snacks/Andet: Woolworths Candy Hearts Grapes, Fig. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|