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Another bit off and with a gardening packed weekend I am feeling great. Looking forward to getting the spuds 🥔 and tomatoes 🍅 planted as these are always our biggest success oh and the runner beans but they won’t get planted until April/May. I love the warmer weather 😎☀️
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70,5 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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1659 kcal
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Fedt: 50,77g | Prot.: 51,29g | Kulhyd.: 184,93g.
Morgenmad: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Frokost: Tesco Plain Pita, Red Tomatoes, Woodside Farms Unsmoked Gammon Joint, Heinz Salad Cream. Aftensmad: Hotel Chocolat Everything H-Box, Tesco Garlic Mayo, Tesco Pizza Base, Tesco Italian Prosciutto, Galbani Mozzarella, Tesco Red Pepper, Tesco Red Onions, Tesco British Carrots, Cucumber (with Peel), Red Tomatoes, Celery, Tesco Wild Rocket. Snacks/Andet: Carling Lager (Can), Tesco British Butter Salted, Granulated Sugar , Tesco Plain Flour, Raisins, Duck Egg . mere..
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Taber 2,2 kg om Ugen
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