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In the 80’s baby💃🏻… still too close to the 90s but I am in the 80’s nonetheless.
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89,6 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 24,6 kg.
Kost fulgt: Rimeligt godt.
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1647 kcal
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Fedt: 65,36g | Prot.: 84,53g | Kulhyd.: 115,05g.
Morgenmad: Nola Lite Mayonnaise , Albany Kilojoule Controlled Brown Bread, Boiled Egg. Frokost: Illovo Maple Flavoured Syrup, Blueberries , Clover Double Cream Plain Yoghurt, Chicken Thigh (Skin Not Eaten). Aftensmad: Sweet Potato (without Skin, Cooked, Boiled) , Spekko Extra Long Grain Parboiled White Rice, Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , Woolworths Kj Controlled 40% Mixed Berry Fruit Nectar Blend, Vodka. Snacks/Andet: Simba Salted Peanuts & Raisins. mere..
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Taber 0,4 kg om Ugen
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