Vejningsnotat (intet dagbogsnotat) for 17 marts 2024
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86,4 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 18,4 kg.
Kost fulgt: Rimeligt godt.
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1893 kcal
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Fedt: 97,85g | Prot.: 107,63g | Kulhyd.: 116,69g.
Morgenmad: Coffee (Brewed From Grounds). Frokost: Clover Whipped Cream, Steak (Lean and Fat Eaten), Red Table Wine , Deep Fried Potato French Fries (from Fresh), Vanilla Ice Creams , Woolworths Chocolate Brownies, Spur Steak Ranches Pepper Sauce. Aftensmad: Chilli Sauce (Homemade), Baguette, Woolworths Camembert, Beef Steak (Lean Only Eaten), Butter . Snacks/Andet: Cherry Tomatoes, Turkish Delight. mere..
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Taber 0,2 kg om Ugen
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