Vejningsnotat (intet dagbogsnotat) for 23 marts 2024
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52,1 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1311 kcal
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Fedt: 64,42g | Prot.: 78,08g | Kulhyd.: 112,44g.
Morgenmad: Hass Avocado, Strawberries, Red Onions, Cucumber (with Peel), Fresh Selections Shredded Carrots, Terrasoul Superfoods Sesame Seeds, Olive Oil, Solgar Brewer's Yeast Powder, Nature's Promise Organic Grape Tomatoes, Leeks, Red Cabbage, Kale, Chocolate Covered Chocolate Sandwich Cookie. Frokost: Manischewitz Concord Grape Kosher Wine, Whole Foods Market Boneless Beef New York Strip Steak, Path of Life Southwest Mango Quinoa Blend. Aftensmad: Orange. Snacks/Andet: Chocolate Filled Crepe. mere..
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Tager 1,0 kg om Ugen
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