Vejningsnotat (intet dagbogsnotat) for 06 december 2015
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123,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2015:
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1433 kcal
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Fedt: 51,48g | Prot.: 78,00g | Kulhyd.: 181,20g.
Morgenmad: Domino Sugar Sugar, Land O'Lakes Mini Moos Half & Half Creamers, Lipton Black Tea Bags. Frokost: Great Value Frozen Blueberries, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans, Minute Maid Drops - Fruit Punch, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. Aftensmad: FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. mere..
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Tager 15,9 kg om Ugen
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