Vejningsnotat (intet dagbogsnotat) for 25 marts 2024
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82,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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1250 kcal
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Fedt: 33,46g | Prot.: 66,98g | Kulhyd.: 161,62g.
Morgenmad: Woolworths Long Life Fat Free Milk, Bokomo Weet-Bix. Frokost: Woolworths Sandwich White Bread, Nando's Chicken Livers. Aftensmad: Woolworths Pouring Cream, Woolworths Italian Tagliatelle, Woolworths Lemon & Black Pepper Chicken Kebabs . Snacks/Andet: Woolworths Milk, Dark and White Chocolate Selection, Woolworths Low Fat Smooth Vanilla Flavoured Yoghurt, Woolworths Seedless Red Grapes. mere..
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Taber 0,8 kg om Ugen
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