Vejningsnotat (intet dagbogsnotat) for 30 marts 2024
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78,9 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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740 kcal
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Fedt: 38,48g | Prot.: 25,28g | Kulhyd.: 43,38g.
Morgenmad: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee. Formiddagsmad: Humann Super Beets, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin D3, Kirkland Signature Vitamin C, Garden of Life Women's Multiple 40. Frokost: Tea (Brewed) , Salami and Cheese Sandwich with Lettuce and Spread. Aftensmad: Fresh Selections Chef Salad. Snacks/Andet: Great Value Naturally Decaffeinated Green Tea. mere..
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Tager 2,1 kg om Ugen
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