Vejningsnotat (intet dagbogsnotat) for 31 marts 2024
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78,9 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1126 kcal
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Fedt: 48,56g | Prot.: 21,31g | Kulhyd.: 126,59g.
Morgenmad: Regular Coffee, Lily of the Desert Aloe Vera Juice, Purity Products Triple Greens, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar. Formiddagsmad: Garden of Life Women's Multiple 40, Kirkland Signature Vitamin C, Kirkland Signature Vitamin D3, Kirkland Signature Fish Oil Omega 3, Humann Super Beets. Frokost: Macaroni or Pasta Salad, Salami and Cheese Sandwich with Lettuce and Spread, Tea (Brewed). Snacks/Andet: Great Value Naturally Decaffeinated Green Tea, Hershey's Milk Chocolate, Cupcake with Icing. mere..
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stabil vægt
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