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Goal- 7 weeks to lose 5lbs. Come on Misty, stay the course. Do NOT give up. Go DO something today!! Burn those calories. Ok, pep talk over.
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2592 kcal
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Fedt: 149,39g | Prot.: 92,87g | Kulhyd.: 218,47g.
Morgenmad: Dunkin' Donuts Chocolate Long John. Frokost: Pepperidge Farm White Sliders Mini Buns, Smithfield Spiral Sliced Smoked Ham, American Cheese, Hellmann's Real Mayonnaise. Aftensmad: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza, Domino's Pizza Parmesan Bread Bites, Domino's Pizza Marinara Dipping Cup. Snacks/Andet: Reese's Mini Peanut Butter Egg. mere..
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 Kommentarer
your much nicer to yourself than I am to me. "you big dummy. that's D-U-M-M-Y period."
01 apr 24 af medlem: Fred-Sanford
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You can do this stay focused on your goal when temptation is wanting you to get off course.
01 apr 24 af medlem: Golfgirl60
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Aww Fred don’t be mean to yourself. thanks Golfgirl! I will try!!! I didn’t do well tonight but, I’ll get there. I did do 10,000 steps at least so that’s something.
01 apr 24 af medlem: Mistybenner
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Good for all of us. We get up more times than we fall down. Let's keep hanging tough together!
01 apr 24 af medlem: PoodleParent
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You got this! Sometimes we all need that talk with ourselves…💜
02 apr 24 af medlem: Diana 1234
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02 apr 24 af medlem: JC_suburbangothcatmom
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I find it hard to stay motivated! I should try pep talks too!
04 apr 24 af medlem: rhontique
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05 apr 24 af medlem: Zoofeather
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