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Mix of good protein, vege and good carbs
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1001 kcal
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Fedt: 39,36g | Prot.: 66,63g | Kulhyd.: 96,26g.
Morgenmad: Boiled Egg, Coffee, Fruit. Frokost: Cooked Broccoli (from Fresh), Oatmeal, Chicken Meat , Baked or Grilled Salmon, Cooked Mushrooms (Fat Added in Cooking). Aftensmad: Domino's Pizza Cheesy Garlic with Creme Fraiche Pizza (Gluten Free). mere..
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1677 kcal
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Motion:
Svømning (Hurtigt) - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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