Vejningsnotat (intet dagbogsnotat) for 06 april 2024
|
69,9 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 15,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1437 kcal
|
Fedt: 67,26g | Prot.: 88,94g | Kulhyd.: 134,36g.
Morgenmad: Caribou Coffee Almond Milk Latte, Trader Joe's Slivered Almonds, Fage Total 0% Greek Yogurt (170g), Blueberries . Frokost: Trader Joe's Seafood Cocktail Sauce, Kirkland Signature Cooked Tail on Shrimp, Classic Hummus, Bell Peppers. Aftensmad: Joseph's Pita Bread, Trader Joe's Palak Paneer. Snacks/Andet: Carrots , Trader Joe's Frozen Edamame, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kirkland Signature Organic Brown Eggs. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
TheRealMrsQ's Vægt Historie
|