Vejningsnotat (intet dagbogsnotat) for 07 april 2024
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48 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 5 kg.
Kost fulgt: Rimeligt godt.
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1149 kcal
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Fedt: 54,32g | Prot.: 54,00g | Kulhyd.: 116,68g.
Morgenmad: 365 Whole Almonds, Петрушка, Tendersweet Spinach, 365 Cold Smoked Atlantic Salmon , Wegmans Organic Uncured Turkey Bacon, Sprouts Farmers Market Baby Boule, Organic Valley Eggs. Frokost: In-N-Out Strawberry Shake, In-N-Out French Fries, in-N-Out Cheeseburger. Aftensmad: Marketside Organic Baby Carrots. mere..
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stabil vægt
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