Vejningsnotat (intet dagbogsnotat) for 26 august 2011
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89,0 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 23,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 26 august 2011:
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1059 kcal
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Fedt: 75,02g | Prot.: 70,08g | Kulhyd.: 35,94g.
Morgenmad: kirkland egg product, splenda, feta - president, coffee, spinach, egg. Frokost: tomato, boiled eggs, turkey ham, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Snacks/Andet: precious string cheese, almonds. mere..
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Taber 2,2 kg om Ugen
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