|
Ran out of lettuce and vegies. Looking forward to going to Farmer Market in the morning. I can spend hours there...so hopefully I can get some needed walking in!
Vis Kost Kalender, 26 august 2011:
|
1193 kcal
|
Fedt: 90,08g | Prot.: 78,01g | Kulhyd.: 21,89g.
Morgenmad: watered down. Frokost: watered, Ginger Paste, Basil Paste, shrimp, Shitaki Mushroom, coconut oil, stevia, curry, baby bok choy, Coconut Milk, chicken broth swanson, white onion. Aftensmad: watered, Dill Herb Blend, tuna, best foods, boiled egg. Snacks/Andet: TRIDENT SUGARLESS GUM, advantage milk choc. mere..
|
|
2519 kcal
|
Motion:
Sidde - 3 timer, Kontorarbejde - 1 time, Husarbejde - 1 time, Gå (Moderat) - 5 km/t - 30 minutter, Hvile - 10 timer og 30 minutter, Sove - 8 timer. mere..
|
|