Vejningsnotat (intet dagbogsnotat) for 27 august 2011
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88,9 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 23,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2011:
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1250 kcal
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Fedt: 79,14g | Prot.: 100,62g | Kulhyd.: 40,93g.
Morgenmad: kirkland egg product, splenda, feta - president, coffee, egg, spinach, breakfast sausage links. Frokost: tomato, chicken thigh, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Aftensmad: tomatoes, chicken breast. Snacks/Andet: almonds, tomato, precious string cheese. mere..
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Taber 0,6 kg om Ugen
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