Vejningsnotat (intet dagbogsnotat) for 16 april 2024
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93,9 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: Rimeligt godt.
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1389 kcal
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Fedt: 42,08g | Prot.: 87,32g | Kulhyd.: 129,04g.
Morgenmad: Coffee, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Native Path Collagen Protein, Townsend Farms Triple Berry Blend, Market Basket Whole Milk Greek Yogurt. Frokost: Carry-Out Milk Shake, Pizza with Meat. Aftensmad: Marketside Boneless Skinless Chicken Thigh Meat, Founders Breakfast Stout, Mashed Potato, Great Value Boneless Skinless Chicken Breast. mere..
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Tager 0,0 kg om Ugen
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